CBS has been airing more segments about the Paleo diet and lifestyle. Dr. Kim Mulvihill has done a fantastic job at explaining the Ancestral Health Movement, in fact she’s made it so simple even a caveman could understand it, ha ha ha. Here are the latest videos (note: I’m having problems with the embed code, I’ll be doing separate posts for each video). I especially like the last one about saturated fat, even though she got it slightly wrong. There are tons of resources on the CBS website, including sample Paleo diets and direct links to research. It’s nice to see a news agency trying to actually educate the public instead of deceiving them for once.
What’s In The Paleo Diet?
Featuring Dr. S. Boyd Eaton, Mark Sisson, Dr. Robert Lustig and Dr. Lynda Frassetto. Aired November 3, 2011.
Watch More: Part Two | Part Three | Part Four
Dr. Kim Mulvihill is at it again! She feels so good on a Paleo diet that she says she’s going to stick with it for life. This is a special edition breaking down just what you can eat on the Paleo diet and how to cheat (although I’d never cheat with wheat!). Next week, she’ll be bringing us another week long series on the Ancestral Health and Paleo movement. Stay tuned!
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You may have seen the recent reports on CBS San Francisco about the Paleo movement. Dr. Kim Mulvihill did a fantastic job at covering the topic. In fact, she was the only mainstream press at the recent Ancestral Health Symposium in LA and took part in Dr. Lynda Frassetto‘s scientific study on the Paleo diet herself. Perhaps I’m a little biased, as I’m in the series, but I think that any publicity is good publicity for us! Below you’ll find links to the five videos in the series, just click on the images.
Part One: Caveman Diet Trend Starting To Catch Fire
Part Two: Surprising Results from the Caveman Diet
Part Three: Caveman Diet Shows Blood Pressure and Cholesterol Benefits
Part Four: How Realistic is the Caveman Diet at Home?
Part Five: For Some, Caveman Lifestyle Goes Beyond Diet